HOW IT WORKS
1. Choose the plan that fits your goals
2. Set set up with the app
3. Start your customized training
TRAINING PLAN
Personalized training designed for your body, your goals, and your life.
Basic Plan — $49/month
Perfect if you want structure and consistency without overcomplicating your routine.
• 3 workouts per week
• Strength + full body training
• Built-in progression
• Easy to follow
Coaching Plan — $99/month
Fully personalized coaching for faster results and long-term success.
• 4–6 workouts per week
• Customized to your goals + lifestyle
• Ongoing coaching + support
• Weekly accountability check-ins
• Adjustments as you progress
Whether you're training for performance, fat loss, or overall health, your plan is built around you — your goals, your experience, and your available time.
• Hand-crafted plan built for you
• Never guess what to do again
• Train anywhere — gym or home
Personalized Nutrition Coaching
Simple, sustainable nutrition designed to fit your life — not restrict it.
$120 per month
Get a personalized nutrition plan built around your goals, your lifestyle, and the foods you actually enjoy — with ongoing support to help you stay consistent.
• 8 weeks of personalized meal plans
• Weekly accountability + support
• Flexible food swaps and guidance
• Supplement recommendations
• Built for real-life consistency
You can’t out-train a poor nutrition plan. This program helps you fuel your body properly — whether your goal is fat loss, strength, or overall health.
• Meal plan built around your goals + preferences
• Learn how to eat for long-term success
• Simple food prep strategies that actually work